The short answer: Your mind doesn’t distinguish between what’s real and what’s imagined. When you create a vivid mental picture of your goals, your mind begins to focus on recreating …
How to Finish the Year Strong: Visualize Your Goals for Success
Recognizing the Value of Every Little Thing: A Reflection on 2024
As December arrives, another year comes to a close, bringing with it the heart of the holiday season. It’s a time for warmth, togetherness, and reflection. Every year, the changing …